Sivananda and Ashtanga Yoga Retreats in the caribbean St Lucia

This Sivananda and Ashtanga Yoga retreat in the Caribbean St Lucia is set within a historic plantation on the southwestern coast of St Lucia. Its historic grounds are shaded by banyan, fanboy, and mango trees. Balenbouch Estate is a guest house, a working plantation, and a heritage site.

Who, Where and when?

10 days Yoga Retreat in St Lucia from the 23^rd of May to the 2^nd of June 2023

The Programme

07:30 – 09:00 – Silent walk
09:00 – 10:00 – yoga
10:00 – 12:00 – Brunch
12:00 – 16.30 – Free time
13:30 – 17:00 – Reading/beach
17:00 – 18:30 – Yoga/meditation
19:00 – 20:00 – Supper
20:30 – 22:00 – Tea and chat (free time)
22:00 – Sweet dreams

Book Your Place

For more information and to book your place:

• Please call Mary on 07747670543
• Send her an email

Important Note

You are advised to purchase travel insurance.
You will need:

• Yoga mat
• A light blanket
• Walking shoes
• Cushion and Swimming suit

Why a yoga retreat in Saint Lucia?

Yoga retreats are a great way to relax and rejuvenate the body, mind, and soul. A yoga retreat in Saint Lucia is perfect for those who want to escape the routine of their lives and spend some time in a beautiful place. Saint Lucia is an island country in the Caribbean that has been attracting tourists for many years. The country is well known for its natural beauty, resorts, beaches, and waterfalls. There are many yoga retreats available in Saint Lucia that offer different types of yoga practices as well as meditation sessions.

A yoga retreat in Saint Lucia is the perfect way to rejuvenate your mind, body, and soul. It has been recognized as one of the best places to practice yoga in the Caribbean. Saint Lucia is a country in the Caribbean that offers a unique blend of cultural influences from Africa, Europe, and America. It’s also known for its beautiful beaches, lush rainforests, and rich volcanic soil.
The country’s rich volcanic soil is ideal for growing crops such as sugar cane, bananas, cocoa beans, and other tropical fruits. The Caribbean is a region that has many beautiful places to visit.

A yoga retreat in Saint Lucia is one of the most beautiful places you can find. With its turquoise water, white sand, and lush green vegetation, it is a place where you can practice yoga and meditate. A yoga retreat in Saint Lucia is not only about practising yoga but also about the experience of the island itself. It is an opportunity to disconnect from your daily routine and explore this beautiful country in the Caribbean which offers so many natural wonders.

What to expect

• Yoga twice a day
• Natural vegetarian & Vegan Brunch & Supper Seasonal fruits, juices & teas available throughout the day
• To practice your yoga in a peaceful and tranquil environment
• Asana workshop
• Daily walks & meditation
• Island tour
• Massage therapy
• private Beach
• Yoga Nindra
• Rustic chic room and accommodation
• Eco friendly Environment
• A mixture of guided and self direction activities