Peace and Calm YogaSwami Vishndevanada: ” Health is wealth. Peace of mind is happiness. Yoga shows the way.”
We are all seeking ways to achieve good health and inner peace. Throughout my years exploring and teaching yoga, I have discovered that a regular practice of this ancient tradition promotes mental clarity, increases self-understanding, helps control stress levels and generally improves well-being.
I teach public and private classes, including one-to-one sessions. I also organise yoga retreats to beautiful destinations. Please join me and together we can discover happiness.
Swami Vishndevanada: ” Health is wealth. Peace of mind is happiness. Yoga shows the way.”