Whether you’re an experienced yogi or a beginner, this retreat caters to all levels and offers a variety of yoga styles, meditation, and rejuvenating therapies.
This peaceful retreat is designed to immerse you in the healing power of nature, giving you the time and space to nurture both body and mind. The retreat’s combination of yoga, meditation, and breathtaking natural surroundings offers the perfect setting for personal growth, relaxation, and spiritual development.
Benefits of Sivananda and Ashtanga Yoga Retreats in Mid Argyll, Scotland
- Tranquil Natural Setting: Located in the heart of Scotland’s Mid Argyll, the retreat is surrounded by verdant woodlands, wildlife, and sweeping views of the historic river, providing a peaceful escape from city life.
- Variety of Yoga Practices: Experience a diverse range of yoga styles, including Sivananda, Ashtanga, Hatha, Vinyasa Flow, and Yin Yoga, offering something for every level of practitioner, from beginners to advanced.
- Holistic Well-being: Engage in daily mindfulness practices, meditation, pranayama (breathwork), and Qigong, designed to promote mental clarity, emotional balance, and deep relaxation.
- Experienced Instructors: Learn from highly skilled and compassionate instructors like Mary, who guide you through personalized sessions, ensuring you get the most from your practice.
- Connection to Nature: The stunning woodland surroundings and proximity to historic rivers and beaches provide the perfect environment for grounding yourself and rejuvenating your senses.
- Inclusive and Welcoming Environment: This retreat is open to all, regardless of experience, background, or spiritual practice, creating a supportive, non-judgmental space for everyone to connect.
- Rejuvenating Therapies: Complement your yoga practice with healing therapies such as massage, relaxation sessions, and guided meditations, all designed to enhance your well-being.
- Escape from the Daily Grind: Disconnect from the hustle and bustle of modern life to focus on your physical, mental, and emotional health in a peaceful, stress-free environment.
- Reconnect with Yourself: Whether through quiet contemplation, deep relaxation, or invigorating yoga practices, this retreat offers the opportunity to find inner peace and clarity.
- Holistic Nutrition: Enjoy wholesome meals made with locally sourced ingredients that nourish the body and complement your yoga journey.
Yoga Retreats in the Heart of Scotland’s Mid Argyll
